Description

Scalp massages can significantly improve blood circulation, promoting hair growth and relaxation. To perform a scalp massage, use the pads of your fingers to apply gentle pressure in circular motions, starting at the front of your scalp and working towards the back. You can use natural oils like coconut or jojoba to enhance the massage. Focus on covering all areas, including the sides and the nape of your neck, for at least five to ten minutes. Regular scalp massages can also reduce tension and stress, contributing to overall scalp health.