Benefits of hot oil treatments

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Hot oil treatments are excellent for adding moisture and shine to hair, as well as improving scalp health. The heat helps oils penetrate the hair shaft more effectively, providing deep conditioning. To perform a hot oil treatment, warm a natural oil like coconut, olive, or almond oil and apply it to your scalp and hair. Massage gently and cover your hair with a shower cap, leaving the oil on for at least 30 minutes. Rinse thoroughly and shampoo as usual. Regular hot oil treatments can help reduce frizz, prevent breakage, and enhance overall hair texture.